Five weeks of eating right and I am beginning to feel better. I have a long way to go and the only way to approach this is one day at a time. So I pray for control for today. I weighed in at 291.4. (sounds like I am a boxer) The weight did not get here over night and it will not go off over night.
I've been walking around my neighborhood in the evenings (9ish) and it really works to clear my brain. Tonight I left with the twins not yet asleep, talking to each other and Toddler crying. When I came home all was peaceful. Now I am off to bed since we have Enrichment early in the morning. (ok, it is only at 8:30 but for a night owl, that is early.)
Please continue your prayers as there are some stressful things going on right now and I have been very tempted to eat over them.
Wow, you're doing great!! Just the fact that you're feeling better must be tremendous motivation. It sounds like you're doing better than I am. My self-discipline and will-power seem to have gone out the window the last two weeks and I'm not sticking to the diet that I know I feel best on.
Posted by: Leslie | November 10, 2005 at 11:15 PM
Congratulations Amy! I have been and will continue to pray for you. I'm so happy for your progress!
Posted by: kara | November 11, 2005 at 06:46 AM
Three cheers for you! It's hard to stay is place that long. If you can say you are feeling better...then keep on with what is working! I'll keep up my prayers for you, also.
Posted by: Miss Roxie | November 11, 2005 at 09:01 AM